Yoga
Yoga
My classes
Rooted in inner connection, my Reconnection Flow Yoga classes blend different styles - Flow, Slow Flow, Yin, Meditation & Breathwork - with mindful pauses to create spaces to go within. My classes go beyond the asana practice, creating a space to reflect on a specific theme while being anchored in aromatherapy, sound and mindful movement. Suitable for all levels.
Join a class
Regular Yoga classes
Find me teaching group yoga classes across Melbourne, offering a range of styles and times to suit your schedule.
- —Tuesdays at Kundalini House at 6:30 pm — Vinyasa Flow
- —Wednesdays at All For One (Yarraville) at 6 pm — Flow & Yin
- —Saturdays at All For One (Hampton) at 9 am — Flow & Yin
Yoguita & Reflection Circles
Women's circles that blend yoga, meditation, and coaching exercises to foster self-awareness and reflection. 1.5-hour session — outdoors in nature or a cosy indoor setting. Join the Spanish-speaking Women's community group in Melbourne for updates.
View Events
1:1 Sessions
Personalised classes tailored to your needs, available both virtually and in-person. Send your request to get started.
Send a request
Four pillars of my classes
01
Inner connection
Reconnecting with what's happening within, beyond the noise, and remembering who we are underneath it all.
02
Movement
Conscious movement to embody what arises and reconnect with presence.
03
Stillness
A pause to observe, listen inward, and return to presence.
04
Integration
Bringing movement, stillness, and inner connection together into embodied awareness in daily life.
Yoga as a Path of Exploration
I’ve been practicing yoga for over 10 years, and my personal practice has evolved and varied over time. It shifts depending on the day and what my body needs. I love starting my mornings with around an hour dedicated to my practice - moving through yoga (depending on the day, either Vinyasa or Yin), followed by meditation or pranayama to close. Reflection is also an important part of my practice (in yoga, often referred to as svādhyāya, the study of self), and I enjoy sitting with a coffee in that space of awareness.
My StoryLove, Sulli
Join the email list for early access to upcoming events, new class schedules, and monthly reflections.