Corporate
Corporate & Private Spaces
The Wellbeing Experience (TWE) offers corporate & private wellbeing programs designed to reduce stress and support healthier, more focused, and more resilient individuals through holistic practices (both online & in-person)
Did you know just 10 minutes of mindfulness can improve focus and attention?
With rising levels of stress, burnout, and disengagement in today's workplace, employee wellbeing is becoming more essential than ever. Research shows that even short mindfulness practices can improve attention, cognitive control, and emotional regulation.
28%
reduction in stress
31%
increase in vitality and energy levels
Our Wellbeing programs
Yoga & Movement
Reduces stress and improves focus through movement-based reset sessions. Styles: Vinyasa, Slow Flow, Hatha Yoga, Yin Yoga, Therapeutic (or a combination, tailored to the group's needs).
Mindfulness, Breathwork & Meditation
Improves focus, calm, and resilience. These include guided meditations, breath awareness, and present-moment grounding practices — all adaptable for a corporate setting.
Development Coaching (Group & 1:1)
A guided process that supports teams in clarifying both individual aspirations and collective objectives. Through reflective exercises and intention-based practices, participants define clear priorities, align around shared direction, and translate vision into actionable outcomes.
Health Coaching (Group & 1:1)
Health coaching sessions focused on improving sleep, stress management, energy, and sustainable lifestyle habits. Through holistic strategies integrating nutrition, movement, and mindset, participants build practical tools and accountability for long-term wellbeing.
Cranio-Sacral Therapy (1:1 sessions - 20 min)
Craniosacral therapy (CST) is a gentle, noninvasive and hands-on treatment that may provide relief from pain, like headaches and neck pain, visceral pain among others. It uses a light touch to release tension around your body's connective tissue network called the fascia.
Special Celebrations
Whether it's a birthday, baby blessing, bridal gathering, or meaningful milestone, we create curated wellbeing experiences designed to bring connection and presence to your home and loved ones through yoga, breathwork, meditation, mindful rituals.
The Founders
We're Sulli & Maite
Two women who met through yoga and discovered a shared vision: to bring conscious wellbeing into workplaces and communities. Together, we create spaces where people can breathe, reconnect, and show up more fully — for themselves and for each other.
What they say about our sessions
“My company has been taking classes with 'The Wellbeing experience' and it has been amazing. Not only the employees are feeling physically better but also mentally more focused. It has also helped to improve the work atmosphere since everyone is happier and socialising more.”
Carlyle M. Kottek
KOTTEK PTY LTD
“I had the pleasure of working with The Wellbeing Experience during a corporate yoga session for our team, where they demonstrated a strong foundation in delivering inclusive, wellbeing-focused support. They bring a unique skillset, combining a corporate background with a deep understanding of yoga, allowing them to tailor sessions to the needs of modern workplaces.”
Edwin John
Managing Director, Fitcare Australia & Alliedcare Australia
“Sulli's yoga sessions combine dynamic flows with breathwork, mindfulness, and thoughtful themes that deeply resonate with clients. She contributed to the Women in Analytics event at Medibank's head office, where she led a creative yoga session on 'Signs from the Universe,' incorporating inspirational cards to make the session engaging and reflective.”
Mia Wang
Medibank
“Sulli is the best yoga teacher I've ever had. She is the most compassionate, understanding, and loving person. She has helped me so much on my yoga journey and has given me incredible support. My flexibility has improved since our 1-on-1 sessions, and I no longer have back pain!”
Tanny Milagros
1:1 session
“My company has been taking classes with 'The Wellbeing experience' and it has been amazing. Not only the employees are feeling physically better but also mentally more focused. It has also helped to improve the work atmosphere since everyone is happier and socialising more.”
Carlyle M. Kottek
KOTTEK PTY LTD
“I had the pleasure of working with The Wellbeing Experience during a corporate yoga session for our team, where they demonstrated a strong foundation in delivering inclusive, wellbeing-focused support. They bring a unique skillset, combining a corporate background with a deep understanding of yoga, allowing them to tailor sessions to the needs of modern workplaces.”
Edwin John
Managing Director, Fitcare Australia & Alliedcare Australia
“Sulli's yoga sessions combine dynamic flows with breathwork, mindfulness, and thoughtful themes that deeply resonate with clients. She contributed to the Women in Analytics event at Medibank's head office, where she led a creative yoga session on 'Signs from the Universe,' incorporating inspirational cards to make the session engaging and reflective.”
Mia Wang
Medibank
“Sulli is the best yoga teacher I've ever had. She is the most compassionate, understanding, and loving person. She has helped me so much on my yoga journey and has given me incredible support. My flexibility has improved since our 1-on-1 sessions, and I no longer have back pain!”
Tanny Milagros
1:1 session
Let's create something together
For enquiries or to request a quote, contact us at bookings@thewellbeing-experience.com or via the form below.